Sylvester Stallone Reveals He Had Daughters Take Navy SEAL-Led Self-Defense Training Before Moving To Blue City

How bad are things in New York City right now? So bad that Sylvester Stallone had his daughters take self-defense training from Navy SEALS before they moved to the Rotten Apple. The training was meant to help them keep themselves safe while in the city, which is now known among many for its sky-high levels of violent and property crime.

As background, Stallone has three daughters: Sophia, 27, Sistine, 25, and Scarlet, 21. He also has two sons, Sage and Seargeoh. It was the two older daughters, Sophia and Sistine, who had to take the Navy SEAL-led self-defense training before moving to the big city.

Speaking to the New York Post about the long and difficult training class, Sistine said that the training was more difficult than the cameras made it appear when filming for “The Family Stallone,” the family’s reality TV show. She said, “It was about six hours we were in those woods. They made it a cute little montage, Sophia and I got our a–es whooped by these guys, they were the real deal.”

Continuing, Sistine went on to add that she was “not surprised my dad put us through something like” the training. Explaining why, she said it was more or less expected “because our entire life we grew up with him doing these sort of military-esque self-defense trainings.”

Agreeing with her younger sister, Sophia said, “It was a rigorous routine.” She then joked about the meal they had to eat before the training, saying, “it was every day at 6 a.m. he would make us eat eggs with ketchup, for some reason that combination was like an elite combination.” She also agreed that the training was nothing atypical for their family, saying their childhoods were defined by “a lot of sit-ups, push-ups, pull-ups, clean and jerks, it was golfing, it was pool table, it was shot put …”

Stallone, for his part, chimed in and explained the reasoning behind one of the trainings they did, which was chasing a chicken. He said, “Chasing a chicken sounds like a fun game. You have to have speed, patience, agility and understand that you’re going to be beaten by something that weighs three pounds and has a beak.”

Sistine, speaking about the training added, “That is deceivingly hard. I went in there a little cocky, no pun intended. I got beat by the chicken.” She also said, speaking about whether her dad will ever get used to his daughters living in New York, “I don’t think he’ll ever be less nervous. He’s like a classic, overprotective dad. Three daughters at an age where, you know, we’re kind of all over the place and we’re out and about.”

Hopefully the training helps keep the girls safe, particularly by keeping them entirely out of trouble in New York City as crime continues to swamp the city and turn America’s once-finest city into a less and less pleasant place to live for its law-abiding citizens.

Related Posts

What Psychology Quietly Reveals About People Who Help Waiters Clear the Table, From Hidden Traits of Empathy and Emotional Intelligence to Subtle Signals of Character, Social Awareness, and the Deep Human Need to Contribute in Everyday Interactions

In everyday life, it is often the smallest, most ordinary actions that reveal the most about who we are. Grand gestures tend to attract attention, but they…

Did You Know Drinking Water on an Empty Stomach Can Trigger Powerful Health Changes? Experts Reveal How This Simple Morning Habit Boosts Digestion, Cleanses the Body, Improves Metabolism, Enhances Skin, Supports Brain Function, Restores Hydration Overnight, and May Be One of the Easiest Wellness Practices for Long-Term Vitality

A growing number of health experts are encouraging people to adopt a simple yet powerful morning habit: drinking water on an empty stomach. While many individuals begin…

Remembering Chuck Norris at 86: A Look at the Peaceful Ranch Life He Cherished in His Later Years

Chuck Norris, the legendary martial artist and actor known for Walker, Texas Ranger and a long run of action films, died on March 19, 2026, at age…

I called my sister “insignificant” after she raised me. Then I found her secret drawer and realized how wrong I was.

My mother died when I was twelve. What I remember most isn’t the crying, but the smell of antiseptic in the hospital and the way my sister…

8 Signs That Two Souls Are Connected, No Matter The Distance

Some connections in life feel deeper than ordinary relationships. They seem to exist beyond distance, time, or constant communication, creating a sense of familiarity that is difficult…

This Drink Will Destroy Your Bones From The Inside But Everyone Drinks It Anyway.

Soda is often seen as a simple treat, but regular consumption can have serious health effects. In the United States, many people drink it daily, sometimes without…

Leave a Reply

Your email address will not be published. Required fields are marked *